The Watson Method classes are completely safe for most people with current or previous back, neck, shoulder, and knee injuries while still giving them a high intensity burn.  However, some clients require more one on one attention for thier injury, so we have created the unique ability to offer manual therapy (Physical Therapy and Massage) and Pilates to be covered under most major insurances as well as Workers' Compensation, Car Accident, and No Fault Insurance

Who Should Come In For Treatment?

Anyone who has experienced pain or been injuried in the past (either on the job or off the job), has difficulty with movement, experience headaches (either migraine, sinus or tension), has been treated for carpal tunnel (including past surgeries), osteoarthritis, scoliosis, fibromyalgia, recovering cancer patients, previous surgery scars, recovery of broken bones and many pathologies.