Krista Overly-Certified Pilates Teacher
Krista began her career as a yoga instructor. She was introduced to Pilates around 2000 from a video for classical Pilates mat. While she enjoyed the exercise, she did not notice any results. Then in 2004, while visiting family in Alaska, she experienced Pilates in a real studio. Since that summer in Alaska, she has been practicing Pilates both on equipment and on the mat and loving it! As an instructor Krista really enjoys helping people deepen their mind/body connection and fitness level through the Pilates method. She feels that by connecting the mind, body, and breath, people often find a new experience in the movements. She particularly loves working with people getting back into shape, yoga practitioners, and others who enjoy moving their bodies.